Broken sleep time / irregularly sleep then anxious, excessive sweat, heavy breathing,excessive food craving to relieve the stress , fatigue , palcipitation and many more.. Raising awareness of my own health
Seeking for sleeping pill… sebagian orang pasti ngalamin kaya gini. Walking zombie..
I feel like dying and numb, i don’t know what kind of illness i have now.
Sometimes i wanna run away from this home , it’s kinda unconvenience place full of countless problem , ridiculous rules and anger . Seperti biasa saya selalu usahakan balik sore sekali malam setiap hari entah dari kampus,dll. Saya sangat senang menghindari tempat kediaman. belum lagi urge petualang ekstrovert . sums up my day.
Saya lelah menjadi eccedentessiast sepanjang hari
Susah sekali untuk fokus ke suatu hal tapi emang udah dari dulu sih hahaha , i hope i don’t get adhd
Kalau gaada kontak berkepanjangan especially for my close friend , maybe i have met my end , so continue mind your own business and forget me. Kalau sebaliknya, i’m well. Just that
Singkat cerita efek buruk wfh/sfh (work from home / study from home ) sudah mulai terasa.. Waktu tidur tidak menentu , insomniac , jadwal latihan fisik hancur, overnight ngerjain tugas bejibun beda dari kelas biasanya, cemas , palsipitasi ,etc
This developing symptoms severely irritating .
Bunga tidur sudah jarang didapat, tidur sesuai rekomendasi yaitu minimal 7-8 jam hanyalah mimpi belaka. Jam biologis rusak layaknya mesin yang dipaksa kerja terus menerus.
I should stop pushing myslef pursuing nonsense tasks too hard, tugas yang belum tentu menjamin masa depan. Those tasks were hardly done .
i need to chill a bit ,but the burden is too much..
This health slowly going downhill but sometimes it’s going better again
Konsul ke dokter ? Harusnya begitu , again money is matter when half of the population loses job, then it’s hard to go to medical service coz people who run hospital / medic service need operational cost either . People need to find jobs too , unemployment is nightmare . Slave to the money. kesempatan terbuka lebar sebenarnya. lagi- lagi kalo tidak bisa jaga kesehatan masa wfh bisa jadi lahan penyakit baru bermunculan entah fisik maupun psikis
I do miss before and pre wfh time when everything was normal and controlable , after long period of wfh this events warn me to take care of my self better or look after youself.
Terkadang terlalu lama dirumah dapat menjadi torture chamber
Virus jahanam yang mengubah kebiasaan dan norma dari kehidupan sebelum pandemi, dunia akan terlihat berbeda kelak, what a bloody-cold shit virus , corona is trying to turn our normal world into distopyan-like world. Virus t*i anj*ng.
corona likes the ‘new world order’?… Tatanan dunia baru akan tercipta?
Maybe i should choose different path as of now , starting a new arduous journey, diverging current life path. Sometimes life doesn’t meet your expectation. All does not stop here.
buah pikiran gaboet 